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"In every walk with nature, one receives far more than he seeks." - John Muir
Walking barefoot encompasses physical, energetic, and spiritual dimensions, offering a holistic practice that nourishes the body,...

Yael Subery
May 8, 20242 min read


Knee injuries
The knee joint is a complex hinge joint that connects the thigh bone (femur) to the shin bone (tibia) and plays a crucial role in...

Yael Subery
Feb 14, 20241 min read


Shoulder Injuries
The shoulder joint is a highly mobile ball-and-socket joint that connects the upper arm bone (humerus) to the shoulder blade (scapula),...

Yael Subery
Jan 4, 20243 min read
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